“Done and Done! The 4-week tone up challenge was truly a great mix up to my winter workout rut. I appreciated having set days to work out and set days to recover. Also, the structured workout plan gave me goals and checklists which were extremely helpful when fitting workouts into my busy schedule. Overall, I am loving the results so far and will continue to use Brit’s workouts ALL summer. This is just the kick-start I needed to get beach body ready. After only 4 weeks my “six-pack” is starting to show and my legs are significantly more toned! I’m looking forward to some new workouts for my post Italian vacation in a couple of weeks to help me get back on track after a little R&R with a great friend (Brit).” – Jan
Wanna try the challenge? Missed one of Jan’s updates?
- Kick Off: 4-week tone-up challenge
- Week 1: Jan’s Gettin’ In the Groove
- Week 2: Jan Falls In Love with Flywheel
- Week 3: Jan Proves There’s No Excuse to Skip Workouts
- Week 4:That’ s a WRAP 🙂
Photography provided by Anna Jane
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