Tummy and Thighs and Booty…OH MY!

Here is a workout I put together to zap our problem areas – yes, the tummy, thighs and booty!  Reality is, these areas are the hardest to transform because it takes a lot of GRIT.  The workout is hard but you CAN do it!  Dig deep and don’t give up.  Enjoy 🙂

  • Workout: TTBOM by Brit
  • Duration: 45 minutes
  • Calories burned: 400-600

Instructions: Do the following circuit 4X.  In between each round, jump rope or run in place with high knees for 2 minutes WITHOUT stopping.  Burn it out and get it RIGHT!

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10 Comments

  1. Wow great info on how too. I know that I’m going to be jealous
    of your bod when I see you (not really) I’m proud of you .

    Have a fabulous day !! 🙂

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