It’s almost Summer! In less than 3 weeks I will be lying beach-side in Santorini and Mykonos, Greece! I’m SO excited. I’ve never been to Greece before. Have you?
Last year I went to Monaco and Italy which was AMAZING. In preparation for the trip, I designed an Extreme Bikini Body workout which got me in tip-top shape. I felt tight and toned in the Côte d’Azur! Below is a throw back pic from Summer 2012 at the Monte Carlo Beach Club!
Now, it’s time to get bikini ready yet again! So I made a new and improved EXTRA Extreme Bikini Body Workout. I plan to do this workout 4 times in the next 3 weeks to get me in super bikini shape. On my off days, I plan to do power yoga and my teach my regular cycling and PiYo classes.
The workout is very intense with heavy cardio and lots of focus on the core – it’s designed to burn 1,000 calories! Simply getting through the workout requires at lot of #GRIT which makes us feel strong and confident. After all, confidence is the most important thing we need to look awesome in a bikini 🙂
Got a beach trip coming up? Try the workout for yourself