4-week challenge ‘Euro Style’ COMPLETE: Sexy, Sexy, Sexy

Jenny has officially completed my 4-week challenge and she looks SMOKIN’ HOT!  Below you can read her final update and see pics from her challenge completion photo shoot.

Lookin’ FIT 50’s style – way to go Jenny! 

Jenny’s biggest lessons of the 4 Week Challenge:
  1. At 28, diet is much more important than it used to be, and all the changes that I used to see so fast take more time.
  2. Also, it is so important for me to keep my workouts fresh, so I don’t burn out or lose motivation.
  3. And finally, slow down a bit – getting sick really sets one back with regard to working out, so it is important to make sure that i’m not pushing myself too hard and wearing myself down.

Regardless, this past four weeks have been great – I look better, feel better  and have done some great new workouts that have really re-motivated me!  I’m more toned, but I still have my curves as you can see above 🙂

If you missed any of Jenny’s earlier updates, you can catch up here: 

Kick Start – Full PlanWeek 1Week 2Week 3

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