Workout of the week: Calorie Crusher Pyramid

Happy Monday!  I had a great day at work and am wrapping up my day with some relaxation and watching The Bachelorette (gotta love it).  Here is the workout I designed to do in the morning – just wanted to share with you guys.  Try it out and let me know what you think.  Lots of luv, Brit

Calorie Crusher Pyramid

You may also like


    1. Just the basic motion, arms out to the side and bent 90 degrees on the squat, flully extend them up when standing…I like that better then placing my hands on my hips. Enjoy the workout!!!!!!!! Luv, Brit

      On Thu, Jun 27, 2013 at 8:38 PM, GRIT by Brit

    1. woo hoo! glad you gave it whirl and REALLY glad it kick your butt. Keep in touch! -Brit