Kill your workout RUT

Despite the sincere joy and stress relief I receive from my exercise regimen, there are times that simply get sick of working out. It’s usually because I’ve been doing the same routine for a long time and need a change up…or I’m just being lazy, in which case I’m often guilty putting off workouts until “tomorrow.”

That said, my “Kill your RUT workout” consists of exercises that I NEVER do (except the push ups). I’m going to do it before work tomorrow morning  along with some moderate cardio. Hopefully it’s enjoyable and gets my fitness juices flowing!

Try it for yourself and let me know what you think.  Also, here’s an honest and practical article on “5 Ways to Beat Exercise Boredom.”

Lots of love and CHOOSE to have a great day! – Brit

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