[youtube http://www.youtube.com/watch?v=YIO6IGNcPqM]
Sick of crunches? Search no more. Here’s a fun, fierce ab workout that I designed and filmed for you guys. You need to 2 medium dumbbells to complete the workout. It takes about 10 minutes and you can expect to burn 100 calories. Do the workout 3-4 times per week along with some cardio to get your Six pack by Summer!
I think you’re FABULOUS! xoxo, Brit
3 Comments
Hey there! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the great work!
Thanks so much! This comment truly makes my day Karolyn. Please keep in touch with me. All the best on your healthy journey 😉
On Fri, May 24, 2013 at 10:49 AM, GRIT by Brit
The best ab workout exercises are the ones that have been around for
ages, the ones that work. Therefore, it is very tough to determine which would work the best for you.
Sleep is key on responding to the question, how to get a six pack.