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1 Day Liquid Detox

Image: Harvard Business School, Section B, Class of 2010 Hola friends!  I’m traveling to Boston next week for my  5 year business school reunion – I’M SO EXCITED!  There are…

Perfect 1 Hour Workout Playlist

Hey Gang!  I’m especially proud of the the playlist I made for my spin class tomorrow, so I wanted to share.  CLICK HERE to listen on Spotify AND be sure…

NIKE Pop-In @Nordstrom Dallas

Whoa what a weekend!  I had my first partnership with NIKE – one of my all time favorite brands.  Last week NIKE reached out to me to choreograph a fitness/fashion…

Fitness Friday: Pink & Black Everything

HAPPY FRIDAY!  It feels so good to wrap up another wonderful week filled with good friends, sweaty workouts and continued business success! First off congrats to Amanda Robinson and Laura…

Happiness is…

Good morning friends!  I’m loving this quote that I stumbled upon this morning via Instagram browsing.  It’s a great reminder of why I love mornings and why I love Mondays.  I…

lucy Dallas Studio of the Month

Hello friends – happy Spring!  I’m so excited to share that my studio, GRIT Fitness, has been chosen as lucy’s studio of the month in Dallas!  For the entire month of…
Let excellence be your brand. When you are excellent, you become unforgettable. Doing the right thing, even when nobody knows you’re doing the right thing will always bring the right thing to you.

Oprah Winfrey

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