Hello friends. It’s been a crazy work week for me here in Chicago. During high-stress times like these it’s so important to keep up with my workouts or else I feel super groggy. This morning I did this Core + Cardio Workout in my hotel gym. It got me a good sweat so I wanted to share 😉 The entire workout takes about 30-35 minutes. If you don’t like the stationary bike, feel free to hop on the elliptical or treadmill instead.
I’m jetting off to NYC tonight for a conference – hoping to sneak in a ride at Soul Cycle while I’m there. Also, can’t wait to see the Dallas crew this Saturday at my PiYo class at the W Dallas Hotel!
Let me know how you like the workout! Lots of luv, Brit