A blog by Brit Rettig Wold, CEO of GRIT Fitness
Special offer just for my Facebook friends, Twitter and GRITbyBrit blog followers – on CYBER MONDAY (Nov.26th) you can purchase my newly released total body workout DVD for 50% off! To take advantage of the offer, follow these 3 steps:
Enjoy and thanks for supporting. Lots of love! -Brit 🙂
[youtube http://www.youtube.com/watch?v=fjZR1ClWFbE]
It’s launch day – YAY! The time has finally come and I’m so excited to share my passion, energy and positive fitness spirit with you in video mode! Purchase your copy of GRIT by Brit Ultimate Body Burn ASAP – it will certainly be one of the best decisions you make this year!
You must have GRIT to make it through this workout! GRIT by Brit Ultimate Body Burn is a high-intensity, total body 30 minute workout set to endorphin-pumpin’ music (fun is SO necessary). It also includes a bonus 20 minute core, booty and thigh workout! This fitness method utilizes light-medium hand weights to maximize calorie burn and guarantee intensity without building bulk. Kick Boxing, Athletic Drills, Plyometrics, Pilates, Anaerobic Intervals and Resistance training are also incorporated for a complete, exciting workout that hits every major muscle group while keeping your heart rate elevated. You can get it all – effective, fun total body fitness and time to handle your busy schedule!
There’s two ways to purchase the DVD:
You are stronger than you think you are! #GRIT
Here is a workout I put together to zap our problem areas – yes, the tummy, thighs and booty! Reality is, these areas are the hardest to transform because it takes a lot of GRIT. The workout is hard but you CAN do it! Dig deep and don’t give up. Enjoy 🙂
Instructions: Do the following circuit 4X. In between each round, jump rope or run in place with high knees for 2 minutes WITHOUT stopping. Burn it out and get it RIGHT!
