Workout Reviews & Ratings

Flexin’ Flow™ : The Hottest New Yoga-Pilates-Bootcamp Hybrid Workout

Hello friends!  I hope your week is off to an amazing start!  I just finished teaching my 6am Flexin’ Flow™ class and I feel very accomplished!  Flexin’ Flow™ is a new total body strength, stretching and intensity interval class that I designed and launched last month.  If you like the idea of Vinyasa Power Yoga, …

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Precision Running at Equinox: Finally a Fun Treadmill Workout

Happy Hump Day Gang!  A few weeks ago I met Maggie, the General Manager of Equinox Preston Hollow, at a Girl’s Night Out event hosted by Trunk Club Dallas.  Her energy immediately drew me in and next thing I knew I was making plans to come try out one of Equinox’s hottest new group fitness classes.  I …

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Fitness Studio Review: BEYOND Pedaling – Dallas, TX

 Over the Winter Break I enjoyed some time away from my full-time Management Consulting job and spent a couple of weeks at home chilling with family, shopping and visiting new fitness studios in Dallas.  While we have several fitness gems in the Big D, my favorite discovery is Beyond Pedaling Studio. You guys already know that …

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Fitness Studio Review: The Handle Bar Indoor Cycling – South Boston

A few weeks again I traveled to Boston, MA for a weekend of shopping and quality time with my mom (pictured right).  While, I was there I took class at the The Handle Bar Indoor Cycling Studio in South Boston.  I heard about the studio from one of my colleagues who has incorporated regular Handle Bar …

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CRANK it up with Nick Oram: NYC’s Hottest Cycling Studio and Hottest Instructor

Just when I thought I’d discovered them all, I found another NYC Fitness GEM!  Ladies and gentlemen I HIGHLY recommend you check out CRANK Cycling Studio on the Upper East Side.  You guys know that I always keep it real and very seldom do I give raving reviews of fitness studios.  But CRANK has some serious …

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Studio Review: Uplift Studios NYC – Get UPLIFTED!

Last weekend I discovered yet another NYC fitness gem, Uplift Studios!  It’s a women’s only gym that provides personal training and group fitness classes (no standard gym equipment to workout on your own).  Long story short, it’s a smaller, higher-end version of  Lucille Roberts or Lady of America.  While scoping out the scene, I took …

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