2-week plan to nix 10 pounds

I put this plan together to help me get ready for a wedding, during which I wore a very curve hugging bridesmaid dress.  I had great results, so I thought I’d share with you guys.  If you need to lean up really quickly, below is  my official 14 day plan to get it right and tight.  I like it because each element is actually a healthy habit as opposed to starving myself or taking diet pills.  It worked for me, see if it works for you!

EACH DAY DO THE FOLLOWING 5 THINGS:

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3 Comments

  1. Thanks for the info. I should be able to implement some of it into my current weight loss plan.