2014 Year End Top 10

HAPPY NEW YEAR MY FRIENDS!  I want to take a moment and send you all of my love and good vibes.  I expect great things for you in 2015, but you must BELIEVE that good things are in store. It’s a matter of our mind-set 😉

Instead of focusing on “resolutions” for the New Year, I want to simply bask in gratitude for all of the amazing things that happened in 2014.  I figure if I just focus on the positive, the good vibes will carry over into 2015.  So here it goes, my Top 10 Most Amazing Moments of 2014…

1. Making Greatist Top Blogs of 2014 – Just before celebrating my 2 year blogiversary, I was so honored to make the Greatist list of best fitness and happiness blogs.

Greatist.com 2014 Best Fitness & Wellness Blogs

2. Undergoing a Successful Surgery & Maintaining a Healthy Body – After finding out that I had 13 uterine fibroids, I decided to have a laparoscoic myomectomy to have them all removed.  The surgery was a successful and I feel amazing.  God is good!

3. Watching my lil sis graduate from Texas Tech University & visiting my lil brother at University of Tampa – I had so many proud big sis moments this year.  I’m so grateful that my siblings are doing well and enjoying life.

My dad, lil sis, and mom at Kortani’s graduation (I took the photo)
Me and my broskie in Tampa

4. Awesome weekly turnouts at Piyo on the Wetdeck at W Dallas Hotel – OMG week after week we had over 75 members of the Dallas Community come out to my PiYo classes at the W Dallas Hotel.  D Magazine wrote us a raving review which was also super cool!

5. Celebrating my 30th Birthday – My dirty 30 was amazing!  In addition to throwing the party of my life, my best friends flew into Dallas from all over the country to the celebrate the weekend with me.  It was a magical!

6. Traveling to California for IDEA World Fitness Convention & Blog Fest – This was a huge turning point in my blogging journey.  I learned so many helpful tips and met so many members of the fitness blogging community.  I’ve already paid my deposit to attend again next summer – hope to see you there!

Just arriving to Anaheim,CA and soaking up the sun and cool California vibes!

7. Getting invited to join POPSUGAR Select + and SELF Magazine #SELFMade Collective – I feel so legit now!  Be sure to check out some of my special features on popsugar.com and self.com

8. Teaching at BEYOND Pedaling – I finally made time to start teaching at my favorite cycling studio in Dallas.  After putting it off for a year, the stars finally aligned and now I lead classes 2 days each week.

Posing after class with this fabulous crew! I love their energy!

9. Transitioning from a corporate career to an entrepreneurial path – After 2 long years of prayer and indecision, I finally took the leap of faith out of corporate America and into the world of entrepreneurship.  You can click here to read my special feature about this decision on SELF.com.

My employee/contractor badges from the last 4 years…I’ve seen some things

10. Opening my first fitness studio – DREAMS COMING TRUE – I’m SO excited to start 2015 by opening Dallas Grit Fitness. This will be the first of several fitness studios I open year (stay tuned!)

So here’s to 2014, an amazing year.  But as I truly believe, THE BEST IS YET TO COME!  xoxo, Brit

Dallas Grit Fitness Studio Photos & Grand Opening Festivities! January 17-24

Image: Me and Turner (Owner of Dallas Fit Body Boot Camp – our neighbor gym)

Happy Monday Y’all!  I hope you enjoyed a nice long post-Christmas weekend.  I totally feel the vibes of everyone getting ready for 2015.  This morning I subbed a 5:45 spin class at BEYOND Pedaling and the energy was through the roof.  I love it when my class comes the the studio ready to work!

I’m spending the rest of the my day at my own fitness studio, GRIT Fitness.   It’s so surreal to actually have my “own fitness studio.”  A dream come true!  Now we are really in the home stretch – only 3 weeks until our grand opening.  Yay!

I auditioned and hired 1 more Power Flow instructor this morning which means GRIT Fitness will open with a fun, fierce team of 11 fabulous instructors (including me)!

Here’s a quick run down of the recent progress that me and my family made over the Christmas break…

Hung the door sign and hot pink vinyl lettering the windows
Finished decorating the lobby and hanging signs. Also, got a cool chalk board to keep clients up to date on what’s happenin’
Created a press/media wall to show off all of the cool features we’ve received to date
Stocked the studio with equipment – weights, yoga mats, etc.

Last but not least, I’m spending most of my time this week preparing for our Launch Party and grand opening festivities.  If you live in Dallas, I really hope you can join us.  The party is on Saturday, Jan. 17th from 1-4pm.  Our friends from Lorna Jane will be in the house with some goodies!  I’ll be sure to do my part and provide the mimosas and a jammin’ playlist 🙂  After the party, we are offering a free week of classes to the Dallas Community.  This is your chance to to check out our rockstar team of instructors, break a sweat a bust a move.  Visit our Mind Body site to reserve your spot in a class!

Well, that’s all for now.  I’ll bring you some “detox” ideas later this week to get your New Year started off right.  Have a wonderful week.  xoxo, Brit

Fitness Fashion Friday #14: Happy New Year & 2014 Favorites

Wow, I can hardly believe that 2014 is coming to an end.  I hope you celebrated a relaxing, fun-filled Christmas with those you love.  I did!  Here’s a fun photo of me and my immediately family after dinner on Christmas Eve (eve).

From left to right: Kortani (sis), Austin (bro), Me, Duane (dad), Kay (mom)

My family and I are actually celebrating Christmas over 4 days.  Our festivities began with family dinner on the day before Christmas Eve and then carried on to the next day during which my parents hosted their annual Christmas Eve party.  We had over 60 friends and family at our house for food, drinks, dancing and singing carols.  It was really fun (and really loud).  Nonetheless, there’s nothing like being with family for the holidays.

On Christmas Day we drove to Tyler, TX to visit my dad’s side of the family and ate another huge Christmas Dinner.  I still have a food baby from all of the pies, ham and sweet potato casserole I’ve inhaled over the past 3 days.  Finally, today we are ending our 4 days of Christmas celebrations with a “family bonding” day at my new fitness studio, GRIT Fitness.  I’ve persuaded my mom, dad, brother and sister to give me 1 day of free labor to help touch-up paint, clean and get the changing room set up.  #winning

OMG – I’m SO ready for the grand opening party on Saturday, Jan. 17th.  If you live in Dallas, you MUST come.  Here’s a link to the Facebook event page: https://www.facebook.com/events/900120126707617/

Okay so let me get back on topic: Fitness Fashion Friday!  Hopefully, you’ve enjoyed this new weekly ritual I started this year.  I plan to carry it forward into 2015.  But before I bust out my cool new Winter activewear in the 2015 editions of Fitness Fashion Friday, I want to share a quick recap of my 4 favorites outfits from 2014…

My favorite activewear outfits of 2014! #gritbybrit

Here’s links to details of my outfits above (from left to right):

Have you discovered any new brands of workouts clothes? If so, please share!

Happy Friday!  I’ll catch up with you next week! xoxo, Brit

Merry Christmas + English Sticky Toffee Pudding Recipe

Hello friends – happy Monday and happy (almost) Christmas.  Before I head out to spend some down-time with my family, I want to take a moment to tell you how much I LOVE YOU!  Writing this blog brings so much joy into my life.  What makes the effort most meaningful is knowing that people actually read what I write and even like it (for the most part).  Thank you for your emails and messages of kind words over the past 2 and half years.  I hope that you have a Merry Christmas filled with good times, great friend and family and yummy food!

On the last note, last night my friend Caroline hosted a FABULOUS holiday dinner.  We devoured a delicious, decadent sticky toffee pudding for the dessert.  I can still feel it melting in my mouth and have been craving more all morning.  So, I searched around for promising British Sticky Toffee Pudding recipe that I could share.  I’m going to attempt to make a batch today and bring it to my family’s Christmas Eve gathering.  It takes only 40 minutes to prepare and serves about 6.  We won’t talk about the calories 🙂

Sticky Toffee Pudding Recipe

by: Elaine Lemm, British and Irish Food Expert

INGREDIENTS
  • 8 oz/225g cooking dates, stoned and chopped small
  • 6 fl oz/175ml boiling water
  • 1 tsp vanilla extract
  • 6 oz/ 175g self-raising
  • 1 tsp bicarbonate of soda
  • 2 large, fresh eggs, lightly beaten
  • 3 oz/85g butter , softened, plus extra for greasing
  • 5 oz/140g demerara sugar
  • 2 tbsp black treacle 
  • 3 ½ fl oz/100ml milk
  • SAUCE
  • 6 oz /175g light muscovado sugar
  • 2 oz/55g butter , cut into pieces
  • 8 oz/ 225ml heavy/double cream
  • 1 tbsp black treacle 

INSTRUCTIONS – to make the cake

  • Preheat the oven to 325°F/160°C/Gas 3
  • Butter 6, 7fl/oz/200ml individual pudding tins or use an 8″ x 8″ x 2 ½” deep (20cm x 20cm x 6.5cm deep) square baking dish and dust lightly with flour.
  • Put the chopped dates into a large glass bowl, cover with boiling water, leave for 20 minutes to swell and soften. Once soft, add the vanilla extract.
  • Sieve the flour and bicarbonate of soda into a large baking bowl.
  • In another baking bowl, cream the butter and sugar together until light and creamy, don’t worry about grains of sugar, they will melt during cooking.
  • Little by little, add the beaten eggs, mixing really well between additions. Add the treacle and beat well.
  • Using a large metal spoon carefully fold in one third of the flour, then carefully stir in one third of the milk. Repeat until all the flour and milk is used up.
  • Add the chopped dates (including any liquid in the bowl) and stir gently. The pudding mixture will resemble a thick batter.
  • Divide the mixture between the six pudding tins, place on a baking sheet and bake in the preheated oven for 20 – 25 mins for individual puddings or 45 – 50 mins for the large square. The cake should be raised and firm to the touch, if not cook a little longer but take care not to burn. Once ready, remove from the oven and leave to cool in the tins for 10 minutes before turning out.

INSTRUCTIONS – to make the sauce (meanwhile)

  • Over a medium heat, melt the butter, sugar and half the cream in a saucepan. Raise the heat slightly and bring to the boil stirring constantly until all the sugar has dissolved. Add the treacle and allow the sauce to bubble for 2 mins. Remove from the heat and leave to cool for 1 minute then stir in the remaining cream.
  • Place a portion of the cake onto warm individual serving dishes, and drizzle generous amounts of sauce over.
  • Serve with custard or ice cream.

Class Pass Review – Living the #SweatyLife

Hola friends!  Hope your day is going well!  I just finished some killer morning workouts thanks to my new ClassPass membership.  I wanted to go hard on my workouts this week because last weekend, my friend Margo threw a wonderful b-day dinner at the Melting Pot Fondue Restaurant and I enjoyed more than my fair share of the chocolate fondue (see below) – no shame in my game.  Work Hard Play Hard – right?

Margo’s b-day dinner at the Melting Pot. The rice krispy treats were off the chain – I’m such a sucker for sweets!

This week I’ll sweat it off at 5 different boutique fitness studio because  ClassPass just launched in Dallas!  Luckily ClassPass offered me a free month to try their all-access membership to boutique fitness studios.  So far so good!  Here’s how it works…

ClassPass allows you to purchase 1 single monthly membership to take classes at the best studios in DFW and attend each studio 3 times a month.  You can also enjoy these perks:

  • Hundreds of classes to choose from, with new studios added weekly.
  • Covers the cost of your classes at the best fitness studios every month.
  • No commitments, cancel anytime. Your satisfaction is guaranteed.

So far, I’ve taken classes at 3 boutique studios – BEYOND 500, Core Power Yoga and We Yogis.  I’ve actually been really impressed with the simplicity of the scheduling and booking process.  It’s really nice to be able to see a holistic schedule of a variety of classes on one single screen (see below).  Also, I had no issues at all once I arrived to the studios to take the class.  They already had all of my info in their systems, so I could just walk in a get to sweat in’!  WARNING – you get charged a hefty fee ($20) if you register for a class and don’t go.  So make sure you can attend all of the classes that you reserve.

The user interface is very intuitive and booking classes is a piece of cake

As icing on the cake, I got to rock this cute ClassPass tank top and tote bag to my sweat session.  I don’t mind showing some love to ClassPass because it’s an amazing service for fitness enthusiasts, like me!  I’m going to hop around to boutique studios regardless, so I’m grateful that ClassPass is now available to help me organize my workout schedule and save me a little money 😉

If you live in Dallas, I encourage you to hop on the Class Pass band wagon!

Thanks ClassPass crew for hooking me up with this cute tank and tote bag!

Enjoy living the #sweatylife ! xoxo, Brit

Simple Kombucha Cocktails for Healthier Holiday Party

I first discovered Kombucha when my co-worker had a huge bottle on his desk and explained to me that he was on a “cleanse.” Immediately I thought, “I’ve gotta get my hands on this stuff.” Three years later, I’m now recommending a way to “re-tox” a detoxifying drink – funny how that works.

Kombucha receives a lot of health buzz due to it digestive cleansing and detoxifying abilities. This fermented sweetened tea is slightly effervescent and tart making it a perfectly refreshing cocktail mixer. Though it may seem counter productive to mix a detoxifying beverage with alcohol, I figure it’s a means of making a healthier holiday cocktail! While Kombucha offers several health benefits, keep in mind that it’s not sugar free. It has about 8 grams of sugar per serving, so don’t over do it.

I recently tried Kombucha Wonder Drink and LOVED all the yummy flavors – prefect cocktail mixers!

Here’s a simple Kombucha cocktail recipe I’m planning to showcase at my upcoming holiday party. If you’re feeling brave, you can make your own Kombucha. Otherwise, you can simply buy it and mix with the ingredients below:

Ingredients:

  • Kombucha (flavor of your choice)
  • Vodka
  • Fresh squeezed lime or lemon juice
  • Ice

Instructions:

Fill a small glass half way with ice. Pour in Kombucha and vodka (whatever ratio suits you). Add a little lemon/lime juice to taste and garish with a lemon slice.   If you are using berry-flavored Kombucha, garnish with berries instead of lemon or limes.

Give it a whirl and let me know how you like!  Happy (healthy) Holidays! xoxo, Brit

Getting Ready for the Grand Opening of my New Fitness Studio – Grit Fitness!

Image: Me (center) and half of my team of fabulous fitness instructors! Photo by Sharee Antoinette Photography

Hi friends – Happy Monday!  First and foremost, my apologies for the lack of blog posts last week.  I’m not a believer in excuses, so I won’t give you any.  I’ll just do better 🙂

On a brighter note, I’m back to frequent blogging now that most of the renovation and employee on-boarding activities at my new studio, GRIT Fitness, are complete!  WOO HOO  Being a full-time entrepreneur is WAY more time consuming than working in corporate America, that’s for sure.  Nonetheless, I wouldn’t trade this life for anything.  I’m so excited to wake up everyday and get after my long to do list.  But before I get to work today, I’ll take a minute and share all of the great progress that was made last week…

Custom wall art & sound responsive lighting installed!

So one thing I’m learning a lot about is obtaining city permits.  UGH!  We finally secured our “green tag” of approval for all of the renovation work that was done in the studio so now we can “legally” open for business.  Our super cool, sound responsive DJ lights were installed last week.  Also, the custom wall art of motivational sayings were hung.  Last we set up the sound system and started blasting some music.  For the first time, I could feel the vibe I’ve been trying to create for my clients.  I can’t wait until the first class on Jan. 19, 2015!

Entry way photo wall filled will images from my classes over the past 3 years! (still missing one pic in the upper left corner. That one is coming soon)

After getting the studio’s interior set up, I started decorating the entry way.  This is a still a work in progress but here’s a sneak peak at the photo wall I’m putting together.  I got these frames at At Home (formal Garden Ridge) for only $9.99 each!  Then I took photos from my piyo and turbo kick classes over the past three years and had them blown up into black & white poster-size prints.  As time progresses, I’m going to add instagram photos from our clients when they post them with hashtag #nogritnopearl – fun huh?  Yesterday a I bought a hot pink bench and some other decor for front desk.  I’ll post pics of that once I finish 🙂

Me and my sister, Kortani our dance cardio instructor, posing for a selfie after orientation.  Hey Girl Hey!

On Friday and Saturday I hosted orientation for my fierce, fabulous crew of instructors.  Starting off, we will be a team of 10 (including me) to teach over 20 classes per week.  We went over the studio policies, “GRIT Etiquette” and had a fun photo shoot.  I’m so grateful work with such a fun, high-energy fit family.

Well, that’s the run down.  I’ll be back later this afternoon with some healthy holiday cocktail recipes.  Until then, HAPPY MONDAY!  xoxo, Brit

Ratchet Running Playlist

Hello Friends! I’m finally home in (freezing cold) Dallas and trying to get back into my regular routine of teaching, blogging and preparing for the grand opening of my new studio, GRIT Fitness!

As I sit at my desk, planning workouts and playlists, I can’t help but think back on the past weekend and let out a sigh of gratitude. I had a such a wonderful time with my family that I just have to share some reflections (and my rachet running playlist)….

After me, my mom and my dad finally arrived in Tampa we picked up my bro in our rental car and headed to Thanksgiving dinner at coaches house.

In case you missed a few posts, I traveled to Tampa, FL on Thanksgiving Day to spend the holiday with my little brother, Austin, who’s on the Varsity Basketball team at the University of Tampa.  Since Austin had a Thanksgiving holiday tournament and wasn’t able to travel home, my fam decided to make the trip to him!  Sadly my younger sister, Kortani,  couldn’t join us because she dances for the Dallas Cowboys and had to perform on Thanksgiving Day. We missed her a lot, but still had a really great time.

Coaches wife, Mary Jo, can throw down! Simply put…I ate well on Thanksgiving Day

Upon our Thursday arrival, we immediately we ate a huge feast with my brother’s basketball team at their coach’s house.  Then on Friday we did some site seeing in Ybor City and St. Petersburg.  I ate a yummy Cuban sandwich and enjoyed a warm stroll through the historic streets.

Ybor City During the day
Having a cocktail in St. Petersburg with mom & dad before Austin’s game. Aren’t they the cutest?!
Enjoying the fire in the perfectly crisp Florida weather!

Later that night we attended Austin’s game in which he had 3 dunks and 4 three pointers – woo hoo! Talk about a proud big sis.  Afterwards, we went out a for a big dinner to celebrate.

The next morning I woke up early and went for a run to help burn off the giant meal I inhaled the night prior.  I was really feeling my playlist – hey girl hey.   I think being at all those basketball games, listening to hip hop, got me in a “rachet” mood.  I was so hyped up during my run!  Here’s my playlist…

Will chilled and shopped for the remainder of the weekend and to wrap up our trip, Austin took us for campus stroll before we caught our flight back to Dallas.  I love college campuses in the Fall.  They’re the best.

Me and my broskie spending some quality time before I headed home
Austin’s dorm, right next to the Tampa Spartans outdoor stadium
Love the historic class room buildings on campus – University of Tampa
Saying cheese on campus, one last time before heading home!

How was your Thanksgiving holiday?  Did you do anything fun with your family?

HAPPY TUESDAY! xoxo, Brit

Black Friday Sale! Save 40% on Dallas Grit Fitness Classes + 50% on Grit by Brit DVD

Gobble Gobble – Happy Thanksgiving!  I hope you’re enjoying some well-deserved food and fun with family and friends.  I know I said I was going to check out until Monday, but I have to make sure I share my special Black Friday sale!

As you probably know from all of my “studio renovation” blog posts, I’m so grateful for the upcoming grand opening of my new fitness studio, Dallas Grit Fitness! Starting today I’m offering an exclusive pre-sale 40% discount on class passes.  This offer is good through FRIDAY ONLY (tomorrow)! 

  • CLICK HEREto purchase your discounted 10 Class Pass for $100 (reg. $170)
  • CLICK HEREto purchase your discounted 20 Class Pass for $180 (reg. $300)

Dallas Grit Fitness will open to the public on January 19, 2015.  We offer over 20 classes per week each led by energetic, nationally certified instructors including me!  From PiYo, Turbo Kick, Dance Cardio, Power Yoga and Body Sculpt we have it all, making us Dallas’ ONLY one-stop shop for fun, fierce fitness.  Trust me, you definitely want to be a part of our “gritty” family!

I hope you take advantage of this unique opportunity to prepare for a happier, healthier 2015!

Want to learn more about Dallas Grit Fitness? Here’s a link to the studio website.

BLACK FRIDAY BONUS:  You can also grab a copy of my signature Grit by Brit Ultimate Body Burn home workout DVD for $12.50 (50% discount).  CLICK HERE to access the online store.  Enter discount code: TTTVV5E5 at checkout.  Enjoy!

HAPPY THANKSGIVING!  xoxo, Brit

HAPPY THANKSGIVING

Hey guys!  HAPPY TURKEY DAY.  I hope you take some time to unwind, eat delicious food and watch exciting football (GO COWBOYS!).

My family and I are traveling to Tampa, FL to spend Thanksgiving with my baby brother who’s a sophomore basketball player at the University of Tampa.  We’ll attend his b-ball tourney this weekend and eat Thanksgiving dinner with his basketball team.  It should be entertaining to share a Thanksgiving feast with 15 college boys.  I’ll be sure to give you a recap, haha.

Yesterday I posted about acts of gratitude.  One of the recommended actions is to write down things for which you are grateful, including your personal accomplishments.  It’s okay to give yourself a little pat on the back every once in a while.  This year has brought a tremendous amount of change in my life, but I’m so grateful for where I stand right now.  From turning the big 3-0 to starting a new business and developing new personal relationships, I have so much to be grateful for.  I’m also grateful for my blog victories like being published with SELF Magazine and POPSGUAR Select +.  Hard work certainly pays off.  It may not seem like it the midst of late night editing and killer works, but the truth is that we ALWAYS reap what we sow!

As I check out of for the holiday, I want to share two of my past blog posts that can help you have a happy, healthy Thanksgiving:

I’ll be back in blogging action next Monday.  Holler atcha then! Lots of luv,

Brit