Happy Monday
Work hard, be blessed and be a blessing to others!
Here’s the workout I made for myself to do this evening. Try it out and let me know what you think. I’ll do it as soon as I get off work today .
- Workout Name: Brit’s Grind It Out Workout
- Duration: 45 minutes
- Calories Burned: 400 – 500
- Focus: Lower body toning and overall calorie burn
- Equipment needed: Treadmill or outdoor hill, hand weights (optional)
8 Comments
Love this workout. I am going to do this during lunch. 🙂
Glad you like it – let me know how the workout goes!
I will totally try this! I love your blog…and nice powerpoint skills too 🙂
haha- thanks girl! it pays off to be a consultant after all 😉
Ouch!!! this is hard for me but i’m going to give it a try. Here goes…help me Lord! lol
def trying this one tonight! 🙂
mountain climbers? really britt??? 😉 jk! get er done!
Haha, those are just for you Megs!