Healthy Way to Lose 10 Pounds in 2 Weeks

So if you’re like me, you LOVE to workout but you also LOVE to eat.  I have to admit, I’m […]

NEW 4-week challenge: Chi-town shape up w/Lakshmi

I’m kicking off a new 4-week challenge with my friend, Lakshmi.  Ordinarily, I’d give you my usual song and dance […]

7 Day Detox Formula

Last weekend I went to Miami on my annual family vacation. I was feeling good at the start of the […]