tone

Tone Up Challenge Week 1 Report: Jan’s gettin’ in the groove

So, you guys remember my friend Jan from our 4-week Tone Up Challenge  – well she has officially completed her 1st week and is kicking butt and taking names.  Here is an update on her “toning up” progress. JAN’S WEEK #1 PROGRESS REPORT: “So good 1st week!  I changed up the days a little bit because …

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