tone it up

Guest Post: Ariana’s Healthy Lifestyle Makeover #TransformationTuesday

Happy Tuesday friends! Today I’m sharing a story from my new Dallas “fit friend,” Ariana!   We met this Summer when she attended my PiYo classes at the W Dallas Hotel. We instantly hit it off given our love for hardcore workouts and bright workout clothes (see pic of us in PiYo class on Instagram). I …

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Living Room Workout: Brit’s Head 2 Toe Tone Up!

Hey Gang!  Here’s your workout for the week.  I made up this routine while chillin’ at my parents’ house.  Lately I’ve been all about multitasking.  So while we were watching the Winter Olympics I simultaneously cranked out these 5 super effective, body sculpting moves.  This is a great workout if you’re short on time, have …

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Tone Up Challenge Week 1 Report: Jan’s gettin’ in the groove

So, you guys remember my friend Jan from our 4-week Tone Up Challenge  – well she has officially completed her 1st week and is kicking butt and taking names.  Here is an update on her “toning up” progress. JAN’S WEEK #1 PROGRESS REPORT: “So good 1st week!  I changed up the days a little bit because …

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