So… 2 of my best friends have recently gotten puppies and I’m obsessed with them.  One of the puppies, Hank (chocolate lab pictured above) is especially sporty.  The first time we met we worked out together. It was awesome.  Hank’s mom is a Cross Fit superstar (thus the Again Faster equipment and dumbbells in the photos).  However, it’s hard to regularly attend CrossFit  or  fitness classes if you want to spend time with your dog.  Since I figured many of you may have dogs yourself, I decided to create a “dog/puppy friendly” outdoor workout.  This way you and your dog can work out together and stay in shape while strengthening your bond 🙂 Even if you don’t have a dog, this is a great workout to try on a nice summer day.  Enjoy!  Lots of luv, Brit