spirituality and fitness

Merry Christmas to my amazing family & friends!

Not until about 3 years ago did I start to really appreciate the quality time I spent with my family and friends.  Often I measure my personal success by my academic and professional achievements, money earned, Twitter followers and Facebook likes.  However, none of these things bring me the sincere joy that my personal relationships create.  I feel such …

Merry Christmas to my amazing family & friends! Read More »