Here is a workout I put together to zap our problem areas – yes, the tummy, thighs and booty!  Reality is, these areas are the hardest to transform because it takes a lot of GRIT.  The workout is hard but you CAN do it!  Dig deep and don’t give up.  Enjoy 🙂

• Workout: TTBOM by Brit
• Duration: 45 minutes
• Calories burned: 400-600

Instructions: Do the following circuit 4X.  In between each round, jump rope or run in place with high knees for 2 minutes WITHOUT stopping.  Burn it out and get it RIGHT!