20 Minute Meal Prep

Hey guys!  I made a new video on my YouTube Channel to help you eat healthier in 2021!  Here’s the deal, to be a true boss babe you’ve got to be strong and healthy.  Here’s how I plan my meals for the week to ensure I’m getting adequate nutrition to lead my business and take care of my family.  Hope you enjoy the video and be sure to subscribe to my channel.  xo, Brit

Recipes for my meals for the week (3 meals prepped)

  1. Crockpot Beef Stew: https://kristineskitchenblog.com/slow-cooker-beef-stew/
  2. Healthy Breakfast Quiche: https://soveryblessed.com/healthy-biscuit-breakfast-casserole-recipe/
  3. Trader Joes (TJ’s) Saute Bowls
    • Southwest Style Sweet Potato Saute
    • Garbanzo Beans and Greens Saute Bowl

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New Year Goal Setting

 

Hey Friends!  Happy 2021.  I just posted a new video on my YouTube Channel that’s all about goal setting for fulfillment.  Click above to watch.  And if you’re serious about making 2021 your happiest and healthiest year yet, sign up below for my 21 day Goal Setting Challenge!  It’s complete with a 1 hour goal setting workshop, printable workout plan AND 30 on-demand workout videos led by me and other GRIT instructors that you can do from the comfort of your home.

Here’s the link to get details and register: https://app.namastream.com/#/grit-virtual/product/16797

 

https://app.namastream.com/#/grit-virtual/buy/product/16797

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