beyonce

Weekend Recap: Feeling Domestic & Paying Tribute Lady O (Michelle Obama) and Queen B (Beyonce)

Hey friends – how’s it going?  Hope you had a good weekend.  Those of you in Dallas know that we had an oddly chilly weekend – weather in the 50’s!  Cray Cray.  However, that didn’t stop us from rockin’ it out at PiYo on Saturday morning.  We threw on our long sleeve activewear and got …

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My Amazing Night at Jay-Z and Beyonce On the Run Tour #Yonce #Hova #Flawless #SPGlife

To wrap up my birthday festivities, a group of my Dallas friends (including my parents) went to the Beyonce’ & Jay-Z On the Run Tour last night.  First off I have to give HUGE shout out to my family at the W Dallas Hotel for hooking me up for floor seats to the concert!  Fortunately, my double …

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My weight loss journey: How my “slip-ups” helped me “shape-up”…

This post was originally published as a guest feature on  Greatist.com, the fastest growing site in health and lifestyle content, reaching more than 3 million visitors in just one year! Follow @jshakeshaft, the amazing fitness editor, who helped me with this post! Long story short, I’m a fan of “plans.”  It started in high school when I discovered …

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