Hey hey it’s workout Wednesday!  In honor of Halloween I made a “Spooky Shoulder Sculpting Workout.”  All of the exercises are pretty straight forward, so grab a pair of dumbbells and get to work.  Shoot me an email to [email protected] if you have any questions.

Do you know what you are going to be for Halloween?  I’d love to hear your costume ideas!  Have a wonderful Wednesday.  Luv, Brit