Spring in to Shape! 10 min Total Body Toning Workout Video

spring_into_shapeHappy 1st day of Spring!  Here’s a new YouTube video that I shot last weekend.  I choreographed the exercises to some of my favorite jamz to get you pumped up and excited for Spring.

The workout lasts exactly 10 minutes.  Expect to burn ~70-100 calories and really tighten your core, arms and legs.  Hope you like it!

[youtube http://www.youtube.com/watch?v=z-bhTyUDMwk]

Continue Reading