[youtube http://www.youtube.com/watch?v=YIO6IGNcPqM]

Sick of crunches?  Search no more.  Here’s a fun, fierce ab workout that I designed and filmed for you guys.  You need to 2 medium dumbbells to complete the workout.  It takes about 10 minutes and you can expect to burn 100 calories.  Do the workout 3-4 times per week along with some cardio to get your Six pack by Summer!

I think you’re FABULOUS!  xoxo, Brit