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5 Tips to Spice Up Your Workout Routine: Variety is the SPICE of life and the FUEL for fitness

Hopefully you’ve found a workout that you absolutely LOVE , which is GREAT!  I’m a firm believer that you’ll never consistently exercise until you find a workout that you TRULY enjoy and that makes you FEEL GOOD about your body!  However, it’s critical that we constantly change up our workout routines.  This doesn’t mean we have to give up …

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