Tag Archives: how to make time for working out

How to do it all: Making time for work, workouts & fun

I’m always impressed by women who can “do it all” – workout, kick butt at the office, maintain a social life and look fabulous.  I like to think I do decent job of tackling everything on my To-Do list, but the reality is I have to make some trade offs.  For instance, I don’t watch as much TV as I did in college.  However, I still have plenty of “me time” to hang with my friends, get a pedicure and rock out a cycling class.  I’ve found that sticking with my weekly workout schedule actually gives me more energy to execute all of my other commitments .  I wrote this post especially for those of you who have everything on your “to do” list.  Here are 3 activities that help me “do it all.”

1. Prioritize


My day planner is jammed packed, so I include my workouts on my “To Do” List

In business school I learned that is everything is important, nothing is important.  This means that prioritization is the key to identifying what really matters and what kinda matters.  My day planner is my life-line for prioritizing.  I live by it.  That said, my To-Do list can get a little out of control because I write down everything.  Each day, I prioritize the things that I really have to get done, and then move the lower priority To-Do’s to tomorrow’s list.  This keeps me from feeling overwhelmed and helps me knock out each action one by one.  And oh yes, you better believe my workouts are included as high priority (I highlight those in blue).

2.Opt for Active Social Events

active social events

Me and my friend Leslie playing giant chess at a local Dallas bar

Kill 2 birds with one stone: Instead of our usual sit down dinner, my friends and I seek out active ways to socialize.  This way if we have to work late and miss an evening yoga class, we still keep our bodies moving.

3. Invest in Awesome Activewear

lucy collage for blog

Loving my lucy sports bra, Hatha pants and bright tank top!

Nothing motivates me to move more than awesome new workout clothes!  Recently I picked up some excellent gear from lucy.  I love the performance style and versality – I can wear these pieces to yoga, kickboxing and indoor cycling.  The bright colors, snug fit, and trendy designs make me feel confident, stylish and strong!  Stocking up on high-quality activewear definitely helps me stick to my weekly workout schedule.

While these 3 tips help me “do it all,” I have to admit that it’s not easy.  What woman can’t use a little help?   Fortunately, lucy is hosting a wonderful “You Time” Giveaway!  Each week you can win your choice of a year of housecleaning, babysitting or meal delivery. One grand prize winner will receive all three.  This means more “you time” to do the things you really love (like getting in your favorite workout).

This is for you. The ones who have it all…on their to-do list! Let lucy take away the small stuff that stands between you and a good sweat.  Giveaway ends December 16th.

lucy 2

Disclosure: This post was sponsored by lucy through their partnership with POPSUGAR Select. While I was compensated to write a post about lucy, all opinions are my own.