Spooky Shoulder Sculpting Workout

Hey hey it’s workout Wednesday!  In honor of Halloween I made a “Spooky Shoulder Sculpting Workout.”  All of the exercises are pretty straight forward, so grab a pair of dumbbells and get to work.  Shoot me an email to [email protected] if you have any questions.

Do you know what you are going to be for Halloween?  I’d love to hear your costume ideas!  Have a wonderful Wednesday.  Luv, Brit

Continue Reading

Happy Halloween Workout


Hey Gang!  HAPPY HALLOWEEN!  Do you guys have your costumes ready?  What are you going to be?  Check out my “costume” below.  We’ll call it a “FIT FISH” – it’s a stretch but work with me here…


I hope that you have a wonderful Halloween Holiday.  Have fun, be safe, and do this awesome workout from PBfingers.combefore you smash all that candy 😉

Lots of luv,



Continue Reading