Hey Gang!  I just designed (and tested) this ab workout.   It’s super effective, only 5 minutes and works ALL of your core muscles.  You can simply follow the instructions or work out with me in real-time via my heart-felt video below.  Be sure to subscribe to my YouTube channel for lots of super fun and super gritty home workouts.  Hope you like!  

Lots of luv, Brit 🙂

[youtube=http://www.youtube.com/watch?v=tc6WVP2o4_g&w=420&h=315]