It’s Summer time – yeah buddy! This week I’m headed out on the ultimate European summer vacation to Monaco & Italy with some of my best friends, including Jan from the 4-week Tone Up Challenge! I know I’m supposed to be chill and modest and “act like I’ve been there before.” But let’s be honest, I haven’t, and I’m SUPER excited!
So, knowing that I’m going to be completely immersed in all of the European ‘fabulousity’ I’ve planned ahead to ensure that I keep up with my workouts. Did you know that it only takes 48 hours to start losing your cardio vascular endurance? It’s true!
Below is the workout schedule that I put together. All of these workouts can be done in my hotel or outside, so there is NO EXCUSE for me to skip. I’m packing my trusty Tae-bo workout video, a jump rope and one set of resistance bands. My goal is to work out 8 out of the 12 days and to multitask by working out/site seeing when possible.
Wish me luck – I hope I can stick to this. I’ll keep you guys posted while I’m away and send some pics too. Have a great week
The following Grit by Brit workouts are incorporated into my plan: