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The Power of Vulnerability

Hey friends!  Happy Sunday.  I hope you had a fabulous weekend!  My weekend was super busy, but I don’t mind (I like it like that).  Last week, I hosted my…

BIG NEWS at Dallas GRIT Fitness

Happy Saturday friends!  Over the past 10 days, my #DREAMTEAM at GRIT Fitness and I have been counting down to a really BIG announcement… And we’ve finally made it to…

Fabletics Fitness Fashion Friday

Hey friends!  I want to bring back old tradition, Fitness Fashion Friday!  Every Friday you can check out my my most favorite workout clothes from the week. This week I…

5 Body Weight Sculpting Exercises

Hey Friends,  I hope your week is going well!  Today I want to share some body weight, sculpting exercises that you can do at home.  I get asked all the…

Teamwork Makes the Dream Work

Hey Friends – happy 2016! First off, my sincere apologies for the sporadic blog posting.  We have been crazy busy at GRIT Fitness with a rush of new members who…

GRIT Fitness 2016 New Year Challenge

Happy 2016 my friends!  I hope you rang in the new year with those you love.  I enjoyed New Year’s day by teaching SOLD OUT back-to-back classes at my studio…
Let excellence be your brand. When you are excellent, you become unforgettable. Doing the right thing, even when nobody knows you’re doing the right thing will always bring the right thing to you.

Oprah Winfrey

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