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7 Self Care Tips for Overachievers

I was shocked when the doctors told me that despite living a “healthy lifestyle” (i.e. exercising regularly and eating a healthy diet) this sickness is caused 100% by stress –…

21 Day Challenge

I’m excited to share my personal tips and philosophies to getting stronger mentally, physically and emotionally. This program connects the dots between physcial fitness, spiritual inspiration and mental toughness.

GRIT by Brit Mobile App Launch

Hey friends! I’m so excited to announce the launch of my official mobile app – YAY! Now you can have me in your pocket, literally, with on-the-go workouts and daily…

GIRLBOSS Rally 2017 | Los Angles, CA

Hey Friends!  Last weekend I got the awesome opportunity to travel to Los Angeles, CA and attend the inaugural #girlbossrally hosted by Sophia Amoruso, Founder and Former CEO of Nasty…

WHAT SHE SAID CONFERENCE | Dallas, TX

I’m so excited to announce that my company, GRIT Fitness, is partnering with W Dallas Hotel to host the first WHAT SHE SAID women’s empowerment conference in Dallas. WHAT SHE SAID is…

Top 10 Most Memorable Moments of 2016

Happy New Year Friends!  As you’ve probably noticed, I’ve been on a blogging hiatus since Thanksgiving 2016  (the longest stretch of no-posting in gritbybrit history – yikes!).  I’m not proud…
Let excellence be your brand. When you are excellent, you become unforgettable. Doing the right thing, even when nobody knows you’re doing the right thing will always bring the right thing to you.

Oprah Winfrey

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