50 Shades of Glutes! Dope Derrière Exercises Just in Time for Valentine’s Day

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CLICK HERE to get your booty work on! 10 booty sculpting medicine ball exercise from SELF Magazine!

Hey hey!  Who’s excited for Valentine’s Day?  I am!  We are throwing a HUGE V-Day party at GRIT Fitness.  It’s our official, “Sweat with your Sweetie” bash and I’m really excited.  Also some girlfriends and I have planned an outing to drink wine and see 50 Shades of Grey!  What do you have planned?

In honor of the upcoming day of love, I wanted to publish a post to help us get extra sexy for the weekend.  My friends at SELF Magazine are hosting a special “50 Shades of Glutes” campaign.  How cute is that?  They have some awesome medicine ball sculpting moves that you can throw into your workout routine this week.  CLICK HERE to check them out!  Also, here’s my Booty Builder workout from the GRIT by Brit archives that you may enjoy.  Now you have plenty of tools to get that A$$ in gear for Valentine’s Day.  ENJOY!  xoxo, Brit

Donkey Kicks
Donkey Kicks – an oldie but a goodie that will always get your booty right (wink wink)

Brit Rettig

Brit Rettig

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