Cinco de Mayo Sweat Session!

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Cinco de Mayo Sweat Circuit

Happy Cinco de Mayo weekend!  Before you head out to enjoy the holiday with margaritas and delicious Mexican food, be sure to get a quick sweat session in.  My “Cinco de Mayo Sweat Circuit” consists of 5 sets of 5 exercises.  Between each round, do jumping jacks or high knee run in place for 1 minute.  Altogether, the workout only takes about 10 minutes but is super effective.  Expect to burn ~200 calories.  Enjoy your holiday – fiesta fiesta!

Brit Rettig

Brit Rettig

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