What’s GRIT?

  • Custom designed workouts
  • Nutritional guidance and healthy diet plans
  • Authentic personal accounts for good ole’ inspiration
  • To restore and maintain individual hope, self-confidence and health through the provision of free, high-quality fitness and nutrition tools.
  • To help develop mental GRIT.  GRIT = perseverance and passion for long term goals.
  • Free.  Health is a human right.  The GRIT by Brit site is vehicle that connects us to effective workouts and nutrition advice.  We don’t have to be wealthy to be healthy!
  • Fierce.  All workouts posted and endorsed are INTENSE and EFFECTIVE.  We are stronger than we think we are! GRIT challenges us to push our bodies and our minds to be our best selves.
  • Fitness.  Physical activity and exercise are the heart of GRIT.  Learning to endure through physical challenges teaches us how to endure through greater life challenges.

23 thoughts on “What’s GRIT?

  1. imacookiefiend

    Hi Brit, thanks for stopping by my blog and for the follow! You’re so right, “health is a human right” & I think that your idea of making it free is great!

    1. Brit

      that’s great! thanks so much for your comment – it really means a lot to me. Please keep me posted on your fitness journey. be blessed indeed! luv, Brit

      1. Becoming the Best Me

        Thanks! I know I really appreciate when someone comments or likes my pages so I always try to do it for posts and blogs I really like. I will definitely keep you posted :)

  2. Sue

    Hey Brit,
    Thanks for stopping by my blog! I love fitness and am always looking for inspiration and something new to try, so decided to follow you.
    Take care!

  3. Lisa

    Hi Brit, just wanted you to know that I got the tank and the encouraging card. Thanks so much! I’m back on track as of Thursday to get moving. Will let you know how I make out. Also I saw something about working out with you on New Years day via Booya Fitness. Any more details on that? Thanks!

    1. Brit

      Hey Lisa! You are very welcome! Yes, please keep in touch and let me know how you make out with your workouts. Booya Fitness will launch as an online workout video platform on New Years Day – follow Booya Fitness on Twitter and go to their site on New years day http://www.booyafitness.com/ – I think they are giving out some free trial workouts!

  4. Sarah Kearvell

    I found your site by accident when searching for a food diary template.
    Everything you and the site is about is so refreshing, healthy but light-hearted and inspirational too! You look amazing and you look as though you feel it too.
    Love it :-)

    1. WordPress.com Support

      Hey Sarah! Thanks so much for your kind words. You really made my day! I’m glad you like my blog – please keep following and keep in touch with me. Healthy Journey! :)

  5. chris

    You look really hot, you should spray some of that around, i for one would be at the front of the queue. I have done grit, it is pretty tough, but not as tough as crossfit…..


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