Dawn Beats Dusk: Trade your late night snack for a hearty breakfast

Hey guys!  I hope you are enjoying your weekend and looking forward to a wonderful week ahead.  As you plan […]

Embracing the Healthy Side of Thanksgiving

Guest post by FalafeLover in Brooklyn Happy (almost) Thanksgiving, Grit by Brit readers! The other night, I hosted my first […]

Get to STEPPIN’ – Life with my pedometer

SO… along with cutting back on the booze, for my 28th b-day I also committed to wearing a pedometer everyday. […]