Get LEAN & GREEN on St. Patty’s Day

st patty's day slime down

Hey gang!  I hope your week is going well.  Any fun plans for St. Patrick’s day?  I plan to kick start my day by teaching Turbo Kick.  If you’re in NYC, come join us this Sunday at Stepping Out Studios in Flatiron at 11:00am.  You can register at www.turbonyc.com.

Also, here’s a “Green Juice” recipe that I LOVE, from A House in the Hills.  Try it out on St. Patty’s day to offset the green beer 😉

a_house_in_the_hills_green_juice_recipe

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#CARDIOPARTY with me in NYC!

Hey guys!  I hope this post finds you joyous and well.

I’m starting to teach independent Turbo Kickboxing classes in NYC – Flat Iron next weekend.  Going forward I’ll have class EVERY SINGLE Sunday, rain sleet or snow 🙂

Come join me and invite all of your friends!  Obviously I put together the BEST playlist for us to jam to.  It will be tons of fun and very, very sweaty 😉

For details and to purchase classes go to www.turbonyc.com

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