Tag Archives: start up yoga

Start Up Yoga with GRIT Fitness #TechweekDFW

free-yoga-djwed-nov-2-7amthe-bomb-factory

Hey Friends!  I’m so excited to share some awesome news.  Next week my team from GRIT Fitness and I will partner with Techweek Dallas to lead an awesome “Start Up Yoga” party at Dallas’ famous concert venue, The Bomb Factory!

Join me in partnership with #TechweekDFW for a morning Flexin’ Flow (yoga workout) energized with live beats by DJ Lucius and healthy post-class sips and bites. I’m so pumped to lead lead the class along with my dream team of instuctors! Come ready to flow, dance and network with Dallas’ brightest entrepreners and tech enthusiasts. It’s a gonna be a great workout and an awesome party – I hope you can make it!  xoxo, Brit

DATE: Nov. 2, 2017

TIME:
7:00am Flexin’ Flow class
8:00am Networking party with healthy sips and bites

LOCATION:
The Bomb Factory | Deep Ellum
2713 Canton St. Dallas, TX

DETAILS:
Bring a yoga mat and sneakers. Flexin’ Flow (AKA Grit Yoga) is GRIT Fitness’ signature power yoga class designed to build strength, flexibility and endurance. Enjoy the unique combination of vinyasa power yoga sequences, core stability exercises, leg toning circuits and intensity intervals all while jammin’ to upbeat music!  Here’s a short video to give you some insight into a Flexin’ Flow class…

GRIT FLEXIN’ FLOW™ from Brittani Rettig on Vimeo.

ATTIRE:
Athleisure 🙂

REGISTRATION:
FREE tickets are available at http://techweek.com/dallas-tickets/

(purchase the “Explorer” pass for FREE admission)

Techweek IN SHORT:

Techweek is a travelling technology and innovation festival started 5 years ago, now in 8 cities across North America. Techweek Dallas will showcase the best people, ideas and innovation in Dallas and fill feature live music, the best of Dallas Tech, a start-up pitch competition,  great speakers discussing disruptive trends and breaking news, networking… and parties!

Like Dallas itself, Techweek Dallas will be unique – featuring: 3 full concert nights with world famous artists like Matt and Kim, The Neighbourhood and others. Techweek Dallas 2016 will be throughout the week, in multiple locations – featuring some of the undiscovered creative spaces of Dallas, but centered mostly in the world-famous Bomb Factory event space.