Healthy Way to Lose 10 Pounds in 2 Weeks

So if you’re like me, you LOVE to workout but you also LOVE to eat.  I have to admit, I’m a fat kid at heart.  Luckily I’ve learned to love healthy food and control my portions (for the most part).  However, there are times that I get a little side tracked and don’t monitor my calorie intake the way I should.  All of sudden I begin to notice that my favorite skinny jeans are barely zipping up and that’s my reality check that I need to refocus.  I put this 2 week plan together about a year ago – it’s an oldie but a goodie.   It helps me when I need to regroup my wellness regimen and drop a few pounds.  I love that every “rule” is a healthy action that actually does my body good!  Try it for yourself and let me know how it goes!  You can definitely expect to shed some weight, of course results will vary based on your body composition and your overall calorie intake.  Good luck – lots of luv, Brit

For the next 14 days, do the following 5 things each day…

lose 10 pounds in 2 weeks

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