Tag Archives: holiday cleanse

3 Day Post-Christmas CLEANSE

Merry Christmas everyone!  We got snow in Texas – yippee!!! #whitechristmas.  I hope you had a wonderful, joyous day celebrating the birth of our King Jesus Christ.  There’s no greater gift to mankind than GRACE.  Can a I get a AMEN?

photo (21)photo (19)

All in all I very much enjoyed my holiday…maybe a little too much.  I ate one too many Christmas cupcakes, but boy were they good!  Nevertheless, tomorrow calls for the official start of my 3 Day Post-Christmas CLEANSE.  Below is my diet for the next 3 days.

As for my workouts, I plan to do 1 TurboKick class + 1 PureBarre class every day.  This totals 2 hours of exercise for EACH of the next 3 days (1 hr cardio + 1 hour toning).

P.S.  I’ve only been to 1 PureBarre class so far and I can’t decide if I’m a fan or a hater.  BUT after this detox, I’ll know for sure.  I’ll also write you guys a full review of the workout.

3 Day Post Christmas DETOX Diet

Try it for yourself and let me know how it goes – enjoy 🙂

photo (20)