#LUKESGRIT Challenge – Complimentary Fitness Classes in Dallas this Holiday Season!

Hey Hey friends!  I hope you had an awesome Thanksgiving Holiday and ate lots of yummy food that you love […]

5 Tips For Expanding Your Small Business

Wow – it’s crazy to think that just 1 year ago today, I took the giant leap of faith by […]

Precision Running at Equinox: Finally a Fun Treadmill Workout

Happy Hump Day Gang!  A few weeks ago I met Maggie, the General Manager of Equinox Preston Hollow, at a Girl’s Night […]

Dallas GRIT Fitness: My 1st Studio – Progress on Site Renovations

Hey guys – happy Tuesday!  So I’m back in Dallas and back to work renovating and preparing for the grand […]

What Does GRIT Mean to You? Answers from 8 Wonder Women + GRIT Tank Top Giveaway

Good morning friends!  As promised, I gathered all of your comments from my GRIT Tank Top Giveaway a couple of […]

Thursday Giveaway! Win a signature GRIT tank top

Hey y’all!  Hope you enjoyed yesterday’s Core + Cardio Workout.  My abs are still sore!  I just made it to […]

G.R.I.T – The Secret to Success and Happiness

Hello friends.  A colleague of mine forwarded me an AMAZING article from Forbes.com.  You can click here to read the full article, but […]