Just for Fun, Lifestyle

The time of my life…reflection from my get away to Greece

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picstitch

Who has a case of the Mondays?  I DO! 🙁

Sorry for my lack of blog posts over the past 9 days.  Me and 3 of my BEST friends went on the ultimate girls getaway to the Greek Islands – eek!  We spent 2 nights in Athens, 3 nights Mykonos and 3 in Santorini.  I truly had the time of my life.  Even though the scenery was breathtaking and the food was delicious, I’m most grateful for my amazing friends.  It’s so nice to have people in my life who accept me for who I am… flaws and all.  On top of that, I actually have fun with them!  Could there be anything better?

Now that I’m back to the US and back in my usual routine, I’ll also get back to posting workouts and diet tips for you guys to enjoy  🙂

Here are some pictures from my trip. Hope your week is off to an amazing start!  Lots of luv, Brit

santorini bikini

 

santorini

 

mykonosgreek islandsgreek island sunset

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Home Workouts, Total Body

3 weeks till GREECE! #BikiniBody

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mykonos

It’s almost Summer!  In less than 3 weeks I will be lying beach-side in Santorini and Mykonos, Greece! I’m SO excited.  I’ve never been to Greece before.  Have you?

Last year I went to Monaco and Italy which was AMAZING.  In preparation for the trip, I designed an Extreme Bikini Body workout which got me in tip-top shape.  I felt tight and toned in the Côte d’Azur! Below is a throw back pic from Summer 2012 at the Monte Carlo Beach Club!

grit by brit bikini body

Now, it’s time to get bikini ready yet again!  So I made a new and improved EXTRA Extreme Bikini Body Workout.  I plan to do this workout 4 times in the next 3 weeks to get me in super bikini shape.  On my off days, I plan to do power yoga and my teach my regular cycling and PiYo classes.

The workout is very intense with heavy cardio and lots of focus on the core – it’s designed to burn 1,000 calories!  Simply getting through the workout requires at lot of #GRIT which makes us feel strong and confident.  After all, confidence is the most important thing we need to look awesome in a bikini 🙂

Got a beach trip coming up?  Try the workout for yourself

Yay for bikinis! Luv, Brit

EXTRA Extreme Bikini Body Workout

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