Tag Archives: free fitness classes

July FREE Fitness Events| Dallas, TX

Happy Monday friends!  My fitness studio, GRIT Fitness, is hosting 4 super fun FREE fitness events in the month of July.  If you live in Dallas, you MUST come sweat and smile with me and my inspiring team of instructors!  Here’s a run down of the classes we’ll offer – book your spot 🙂
xoxo,
Brit

Final-15611. Healthy Happy Hour | REVOLUTION (cycling)

GRIT Fitness Design District, 1729 Irving Blvd. Ste 101 Dallas, TX 75207
Friday, July 8 | 6:00pm

Register at dallasgritfitness.com/schedule

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2. Flexin’ Flow on the Wetdeck

W Dallas Hotel, 2440 Victory Park Ln, Dallas, TX 75219

Saturday, July 16 | 9:00am

Register at wetdeckyoga.eventbrite.com

3. Healthy Happy Hour |  Flexin’ Flow

GRIT Fitness Design District, 1729 Irving Blvd. Ste 101 Dallas, TX 75207

Friday, July 22 | 6:00pm

Register at dallasgritfitness.com/schedule

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4. Summer Sweat Series | Tone & Tighten

Westin Galleria Dallas, 13340 Dallas Pkwy, Dallas, TX 75240

Saturday, July 24 | 2:00pm

Register at http://tinyurl.com/gnu5e65

#LUKESGRIT Challenge – Complimentary Fitness Classes in Dallas this Holiday Season!

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Hey Hey friends!  I hope you had an awesome Thanksgiving Holiday and ate lots of yummy food that you love 🙂   No need to feel guilty for indulging because I have five, free, super-fun workouts in store for you this holiday season.  If you live in Dallas, come join me and my friends from Luke’s Locker for the #LUKESGRIT Challenge!  Me and 3 instructors from my studio will teach a sweaty series of high energy, motivating classes during the month of December.

The #LUKESGRIT challenge aims to provide a fun environment that encourages women to stay active during the holiday season. Generous prizes from Luke’s Locker will be awarded to those who complete 3 or more community classes in the month of December.

The challenge begins this Sunday, Dec. 6th with a kick off “GRIT mash up” class and shopping event at Luke’s Locker – Mockingbird, Dallas, TX. Each week following, members of the Dallas community can participate in a complimentary community workout at the GRIT Fitness studio located at 3821 Ross Ave. Dallas, TX 75204.

KICK OFF DETAILS

  • Date: Sunday, December 6, 2015
  • Time: 10:00am
  • Location: Luke’s Locker 3046 Mockingbird Ln, Dallas, TX 75205
  • Cost: Free & open to the Dallas community
  • Details: Enjoy a 1-hour “mash up” workout led by GRIT Fitness instructors, followed by refreshments and shopping. The kick-off class will consist of Dance Cardio, Body Sculpting and Cardio Kick Boxing. Space is limited – class participants must register online!

SIGN UP FOR COMPLIMENTARY CLASSES

  • Kick Off – GRIT Mash Up Workout  12/6, 10:00am at Luke’s Locker – Mockingbird, Dallas, TX
  • Class 1 – Dance Club Cardio, 12/9, 7:30pm at GRIT FITNESS
  • Class 2 – Turbo Kick, 12/16, 6:30pm at GRIT FITNESS
  • Class 3 – GRIT HIIT, 12/23, 6:00pm at GRIT FITNESS
  • Class 4 – Body Sculpt Express, 12/30, 5:15pm at GRIT FITNESS

You can visit the GRIT Fitness website to read the description of each class format.  I hope to see you there!  xoxo, Brit

PiYo at W Hotel #wetdeck is back! #WPiyo Summer 2014

2014 PIYO on the WET DeckHooray – it’s that time of year again!  I’ll start teaching PiYo classes at the W Dallas – Victory hotel on Saturday May 31, 2014.  Classes are held on the beautiful 16th floor beside the infnity pool of the W hotel. We start at 9:00am sharp each and every Saturday throughout the Summer.  BREAKING NEWS: Classes have been extended through September 20th! 

PiYo is one of my all time favorite fitness formats.  It’s a fun, effective fusion of Pilates and Yoga set to upbeat music.  If traditional yoga classes bore you, this is the class for you!  And the best part is that we can enjoy the best view in Dallas while getting our tummy toning and bun burning on.

Thanks to the W Hotel, PiYo on the #wetdeck is completely FREE and open to everybody – no sign up needed. You must bring your own yoga mat to participate. We also recommend you bring water and a towel.

If you have any questions, shoot me an email at brit@gritbybrit.com.

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