Fierce & Fabulous

FIERCE Brit
FIERCE Brit

Hey hey GRIT gang!  I hope you are enjoying a WONDERFUL weekend.  I was just thinking, I’m so grateful that I discovered FIERCE fitness. Now I’m not talking about casually going to the gym or a nice easy jog every once in a while,  I’m talking about sweat puddles, sucking air and shocking myself during workouts.  Not only does fierce fitness improve my physical appearance, but it also makes me fabulous!  By “fabulous,” I mean more confident, fun and optimistic about life.

If I can push through a tough workout, I can handle any curve ball that life throws my way – I’m sure of it.    It’s amazing how the self-confidence, resilience and GRIT from overcoming a physical challenge spill over into all aspects of my life.

If you have been casually going through the motions, today I challenge you to take it up a notch!  You are stronger than you think.  Be FIERCE and be FABULOUS!  Lots of luv, Brit

“It’s better to commit and go for the gold, rather just show up for practice everyday” #GRIT

FABULOUS Brit :)
FABULOUS Brit 🙂
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Best ABS Ever!

[youtube http://www.youtube.com/watch?v=YIO6IGNcPqM]

Sick of crunches?  Search no more.  Here’s a fun, fierce ab workout that I designed and filmed for you guys.  You need to 2 medium dumbbells to complete the workout.  It takes about 10 minutes and you can expect to burn 100 calories.  Do the workout 3-4 times per week along with some cardio to get your Six pack by Summer!

I think you’re FABULOUS!  xoxo, Brit

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