GRIT #GIRLBOSS Pop Up Shop

Please join me and my team at GRIT Fitness on Saturday, Dec. 10th from 9am-12pm for our 2nd annual Girl Boss Pop Up Shop! We are passionate about supporting women in business and want to create a postive, energetic enviroment for women owned businesses to show off and sell their products and services.

You can enjoy awesome holiday shopping and fun sweat sessions! We’ll offer 2 complimentary community classes:
– 9:00am Dance Club Cardio w/ Jackie
– 10:30am Body Sculpt w/ Brit (yours truly)

Here’s the link to get details and RSVP on Facebook:https://www.facebook.com/events/214011032356181/

ATTENTION VENDORS: Email [email protected] to register. Vendor registration will be on a first come, first serve basis. The cost is $25 per vendor table. You can purchase the vendor registration here: https://clients.mindbodyonline.com/classic/ws?studioid=194656&stype=43&prodGroupId=10179

We have space to host up to 20 vendors.

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“No Grit No Pearl” Sports Bras On Sale Now!

Hey gang!  As I mentioned last week, I’m super pumped to launch my very first GRIT apparel item – “NO GRIT NO PEARL” sports bras!  Aren’t they cute?!  Not only are they adorable, but I spent 3 months designing them and testing their support.  There’s nothing worse than a cute sports bra that doesn’t hold my tatas (can I get an amen?!)

Well not to worry here, these sports bras are made super high quality moisture wicking material and the bottom hot pink band is super supportive.  I also love the additional cut out in the back to give it a strappy, unique look.  BUY YOURS NOW!

Jenny and Shelby, two members of the Dallas #GRITFAM modeling their new purchases!

After receiving tons of direct messages on Instagram and emails from my friends and followers who don’t live in Dallas, I’ve decided to sell the bras online in addition to in our Dallas studios.  This means that you have a limited time opportunity to get yours!  We only have a few sizes left so you better jump on it while you can!  Here’s the link to purchase: http://tinyurl.com/hkt55ql

*BONUS: We’ll also send you a limited edition GRIT FITNESS tote bag as a special gift with your purchase – yay!  (See photo below)

GRIT FITNESS tote bag – special gift with purchase!

I really appreciate you guys supporting my latest business venture.  I know you’ll love your sports bra as much as I do!  xoxo, Brit

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GRIT Fitness SALE: 18 Classes for $85

Hey y’all!  I hope your week is going well.  The weather is getting cooler and most people fall out of their fitness routine this time of year!  So that’s why my team and I at GRIT Fitness host our annual Fall N2 Fitness special offer + class challenge in the month of October.  If you live in Dallas, I would love for you to join the fun!

For only $85 you can take unlimited classes at BOTH grit fitness studios (East Dallas and Design District) for the entire month of October.  This usually costs $165!!!  It doesn’t get any better than this y’all 🙂  CLICK HERE to sign up!

PLUS during the month of October, you can also participate in our BLACKOUT class challenge.  It’s essentially a game of “GRIT Bingo” where you’re trying to black out the game card. We’ve spent a lot of time picking the classes on the card because we want you to get a solid balance of strength, cardio and flexibility exercise to stay in tip top shape this Fall.  Check it out!

Not only do you get a great sense of personal pride for completing the challenge, but you also get the newest style GRIT tank top!  Keep in mind that GRIT tanks tops can’t be bought, they can only be EARNED!

So what are you waiting for?  Quit contemplating and join the fun!  The #GRITFAM can’t wait to WERK it out with you!  xoxo, Brit

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July FREE Fitness Events| Dallas, TX

Happy Monday friends!  My fitness studio, GRIT Fitness, is hosting 4 super fun FREE fitness events in the month of July.  If you live in Dallas, you MUST come sweat and smile with me and my inspiring team of instructors!  Here’s a run down of the classes we’ll offer – book your spot 🙂   xoxo, Brit

1. Healthy Happy Hour | REVOLUTION (cycling)

GRIT Fitness Design District, 1729 Irving Blvd. Ste 101 Dallas, TX 75207
Friday, July 8 | 6:00pm

Register at dallasgritfitness.com/schedule

2. Flexin’ Flow on the Wetdeck

W Dallas Hotel, 2440 Victory Park Ln, Dallas, TX 75219

Saturday, July 16 | 9:00am

Register at wetdeckyoga.eventbrite.com

3. Healthy Happy Hour |  Flexin’ Flow

GRIT Fitness Design District, 1729 Irving Blvd. Ste 101 Dallas, TX 75207

Friday, July 22 | 6:00pm

Register at dallasgritfitness.com/schedule

4. Summer Sweat Series | Tone & Tighten

Westin Galleria Dallas, 13340 Dallas Pkwy, Dallas, TX 75240

Saturday, July 24 | 2:00pm

Register at http://tinyurl.com/gnu5e65

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GRIT Fitness Design District Preview Pass | 2 Weeks for $25

Hey Gang!  I hope your week is going wonderfully!  As you can probably tell from my sporadic posting, I’ve been heads down in “start-up land” after the grand opening of my 2nd fitness studio, GRIT Fitness – Design District.  It’s a such a dream come true to see this 5,000 sqft facility be filled with positive vibes, loud music and lots of sweat!

I’m just wrapping up week 2 of operating and learning a lot!  Business expansion comes with lots of joy and also growing pains (I’ll write a full blog post on that later).  But today, I wanted to share a crazy-good deal that my team and I are offering: TWO WEEKS of GRIT for just $25!

Enjoy a special, limited-time offer to preview unlimited classes at our new Design District studio from June 20 – July 3. This offer is open to everyone, including current and former clients.

Link to purchase: tinyurl.com/hdmwxgv

This means all of the Dance Club Cardio, Jazz Funk, Turbo Kick, powerbelle, Body Sculpt, HIIT, Flexin’ Flow & REVOLUTION classes that you can handle. It’s also a great time to check out the awesome amenities including towel service, showers, changing rooms and WiFi lounge!

*Offer valid only during the dates above. Design District Studio only. No exceptions. No transfers.*

If you live in Dallas, I’d love to meet you and WERK you out!  Come join the par-tay and have an awesome day!  xoxo, Brit

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CARDIO & COCKTAILS – Dallas, TX

Calling all cardio lovers!

Join W Dallas – Victory + my company (GRIT Fitness) for a Cardio Dance Party! Get ready to WERK 33 floors above the Dallas skyline at the hottest fitness event of the year. Burn those calories during a 1 hour dance/cardio infused workout and stay for the after party! We’ve got a cash bar, a DJ on the decks to keep the party bumpin’ and an exclusive SWAG bag to take home.

Besides – who wouldn’t want to go out on the town in workout clothes?

WHEN: Saturday, April 30th | 8PM – Midnight

Doors open at 8PM

GRIT Dance Club Cardio™ Workout 9-10PM

After Party 10PM-Midnight

WHERE: Altitude | 33rd Floor

W Dallas – Victory
2440 Victory Park Lane
Dallas, TX 75219

TICKETS: $20 General Admission

Includes 1-hour Dance Club Cardio™ class, after party and exclusive swag bag.

****NO REFUNDS****

ATTIRE:
Show up and show out in your most electrifying, neon fitness gear! Prizes will be awarded to the TOP 5, best dressed party goers of the evening.

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GRIT Fitness Flagship Video Tour & Update

Hey Friends!  I hope you had an awesome weekend are looking forward to an even more awesome week ahead. We are enjoying AMAZING weather in Dallas – I’m talking patio chillin’ with no sweater on – HEY!

I have so much exciting news to share with you!  First, we have raised over 20% of our goal for the new GRIT Flagship on @indiegogo. Thank you to everyone who has helped so far, we luv you! Click the link at the bottom of this post check out the campaign and help us make the Flagship the best it can be!

Second, I shot a little video tour of the new FLAGSHIP so you can see what’s in store.  7 Original GRIT Fitness classes + GRIT Revolution (our new indoor cycling format) ALL under 1 roof!  This means more BANG FOR YOUR BUCK for the #GRITFAM.  Take the tour and get excited!

Last but not least, our construction plans were approved by the City of Dallas last Friday – YAY!  This is such a big deal, because often this step in the process can take WEEKS! On Monday morning I have a meeting with our design team to pick out the final materials and confirm the final plans so we can start construction ASAP!  Wish me luck!  I’ve never done anything like this before so I’m pumped up but also feeling a little anxiety because I want to create the BEST fitness environment for the #GRITFAM.

I’ll post continuous updates here on the blog so you can closely track our build out and ramp up in the coming weeks.  Thanks for all of the love, kind emails and contributions to our campaign.  I APPRECIATE YOU!  xoxo, Brit

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GRIT Fitness Opening Flagship in Dallas’ Design District

Happy Valentine’s Day Friends!

I’m so excited to share, that GRIT Fitness will open it’s 5,000 square-foot Flagship Headquarters this Summer!  This milestone is an absolute dream come true.  Never did I ever think that in only 1 year of business, we would get the opportunity to expand.  When I opened the Dallas GRIT Fitness studio last year, my only goal was stay alive, haha.  But that’s what happens when you have GRIT (passion and perseverance for LONG TERM goals) – you don’t just survive, you thrive!

Seeing this vision come to life has given me so faith that the best is yet to come!  I came up with the idea for GRIT about 3 years ago after realizing the ONLY reason I had a gym membership was to take group fitness classes.  I thought, “why don’t I create a place that offers a variety high-energy, music-driven classes all of the time?!”I became obsessed with creating innovative fitness classes by taking standard workouts and making them “gritty” with added intensity and motivating playlists.

The idea spun around in my head for over 3 years, but not until 1 year ago did I take the leap of faith and quit my high-profile consulting career to work on GRIT full time.  In the beginning it was just me, teaching free community classes on the weekends and moonlighting as a fitness instructor to get away from my “real job.”  Now we’ve grown to 7 original class formats, 14 instructors (pictured below), 35 classes per week and a family of over 2,500 active members!

But…we are SO MUCH MORE than another fitness concept – we’re a fun, fierce, fabulous fit family!

  • Monthly social events (e.g. Cardio & Cocktails, Vino & Vinyasa)
  • FREE community classes attracting hundreds of participants
  • Building deep personal relationships  (#GRITFAM for life)
  • Passion and perseverance for long term goals

That’s what GRIT is all about!

This is ONLY the beginning, we’re determined to transform the fitness industry into one what welcoming, hard working and focused on helping you live your best life!  The next step is build out our flagship studio in Dallas, TX.  I’ve secured an amazing 5,000 square foot location in Dallas’ Design District which we are transforming from an art showroom to our flagship studio!

I’ve hired architects and contractors to build 2 studio rooms: 1 multipurpose group fitness studio and 1 cycle studio for our newest indoor cycling format, “GRIT Revolution!”  The flagship will also have a locker room with showers, offices, a stretch bar and a lounge area!  This will be the official GRIT headquarters where we innovate new class formats and host instructor certifications, social events and lots of sweaty classes!

I’ve raised almost all of the money for the nuts and bolts of the finish out (e.g. demo, construction of new walls, plumbing, flooring, etc.)  BUT we still need funding for class equipment, awesome lighting and killer sound systems for each studio room.

If you’ve taken one of our free community classes, joined us for a cardio party, followed my blog for a while or if you’re simply on board with our mission – help us build this FIERCE flagship studio to better serve the #GRITFAM and the world!  We’ve got a LOT of work to do, but with your help we CAN make this bold, gritty vision come to life.  BE A PART OF THE GRIT MOVEMENT!

Lots of luv,

Brit

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BIG NEWS at Dallas GRIT Fitness

Happy Saturday friends!  Over the past 10 days, my #DREAMTEAM at GRIT Fitness and I have been counting down to a really BIG announcement…

And we’ve finally made it to the last day!  Tomorrow is the BIG announcement and I’d love to share it with YOU = my beloved blog community who’ve been a part of my journey long before I was a fitness entrepreneur.  Sign up for my special newsletter that will be sent tomorrow morning and be the first to hear the good news!

Sign Up Now For Email Newsletters you can trust.

Hint: My dreams are really coming true!

xoxo, Brit

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5 Body Weight Sculpting Exercises

Hey Friends,  I hope your week is going well!  Today I want to share some body weight, sculpting exercises that you can do at home.  I get asked all the time, “How can I can tone up if I don’t like lifting weights?”  Well, you can actually use your own body weight to get awesome resistance training and build lean muscle mass!  Here are 5 of my favorite body sculpting exercises and we’ll sculpt every part of the body 😉

Try this workout on your own:

  • Warm up with a 5 minute jog OR 2 sets 50 jumping jacks
  • Complete each exercise above for 1 minute (do as many reps as possible – Right side only)
  • Rest for 2 minute
  • Repeat all 5 exercises for 1 minute each (do as many reps as possible – Left side only)
  • Stretch for 5 minutes

Here’s a little video I made demonstrating the moves so you’ll know exactly what to do.

Enjoy your sexy sculpted body 🙂

xoxo,

Brit

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