Tag Archives: 3821 ross avenue dallas

GRIT Fitness Flagship Video Tour & Update

FLAGSHIP UPDATE

Hey Friends!  I hope you had an awesome weekend are looking forward to an even more awesome week ahead. We are enjoying AMAZING weather in Dallas – I’m talking patio chillin’ with no sweater on – HEY!

I have so much exciting news to share with you!  First, we have raised over 20% of our goal for the new GRIT Flagship on @indiegogo. Thank you to everyone who has helped so far, we luv you! Click the link at the bottom of this post check out the campaign and help us make the Flagship the best it can be!

Second, I shot a little video tour of the new FLAGSHIP so you can see what’s in store.  7 Original GRIT Fitness classes + GRIT Revolution (our new indoor cycling format) ALL under 1 roof!  This means more BANG FOR YOUR BUCK for the #GRITFAM.  Take the tour and get excited!

Last but not least, our construction plans were approved by the City of Dallas last Friday – YAY!  This is such a big deal, because often this step in the process can take WEEKS! On Monday morning I have a meeting with our design team to pick out the final materials and confirm the final plans so we can start construction ASAP!  Wish me luck!  I’ve never done anything like this before so I’m pumped up but also feeling a little anxiety because I want to create the BEST fitness environment for the #GRITFAM.

I’ll post continuous updates here on the blog so you can closely track our build out and ramp up in the coming weeks.  Thanks for all of the love, kind emails and contributions to our campaign.  I APPRECIATE YOU!  xoxo, Brit

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#FallN2Fitness Challenge at Dallas GRIT Fitness

Happy Monday Friends!  I hope you had a lovely weekend!  Did any of you see the blood moon eclipse last night?  I totally missed it, BUT I enjoyed the most beautiful full moon on my way to work at 6am this morning.

I had a wonderful weekend myself, albeit a very busy one.  One major highlight was our SHAKE. SWEAT. SCULPT free, community mash-up workout that we hosted for Lorna Jane’s Active Nation Day.  It was an absolute blast, the weather in Dallas was perfect and we had an AMAZING turnout (as you can see below).  Thanks so much to all members of the GRIT Fitness family and the Dallas community who came to WERK it out with us!

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While Summer is winding down and the weather will keep us from offering as many free outdoor community classes, I’m still gearing up for one strong fall – and I want you to be a part of it.  Whether you’re heading back to school, cranking things up at work or looking for a way to take some time to focus on you, my dream team of instructors and I at GRIT Fitness are here to help. One sweaty GRIT class is all it takes to find joy, feel great and be your best self.

To help kickstart your GRIT routine, we’d love to invite you to take our #FallN2Fitness Challenge.  This challenge is open EVERYONE – you don’t have to be a member to participate.  To complete the challenge, you have knock out 14 classes in 4 weeks, between October 4-31st.  45-2

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It’s super fun, affordable, energetic way to get in shape and earn some swag!  Yup..that’s right, not only do you get enjoy music-blasting, super fun sweat sessions, BUT if you successfully complete the challenge you also receive the GRIT Tank Top of your choice. Choose from any of the styles below
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NOTE: At GRIT we do NOT sell our apparel, it can only be earned.  That means the only way to score our swag is to show your GRIT 🙂

We can’t wait to Fall N2 Fitness with you!  xoxo, Brit

February Fitness Favorites

Hello Friends!  Happy Friday!  This is a been a WONDERFUL week for me – I couldn’t have started the month on February on a happier note.  That said, I want to share a few highlights that have kept me smiling and that I hope make you smile too 🙂

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Me and my main b*tches – LOVE THEM!

I started the week by enjoying a yummy Sunday brunch with my girlfriends.  Not only are each of these ladies super smart and fun, but they’ve each supported my new business tremendously by taking classes or teaching classes at GRIT Fitness.  Having supportive (and fun) friends is such a blessing.

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yes…I’ll have a another 😉

This week I did a better job of staying true to my “No work on Sundays” rule, which means I could enjoy and extra glass (or 2) of champagne at brunch.  Later that day I got great news that my long-time client and friend, Nena, won our “Commit to 30” challenge at BEYOND Pedaling, the cycling studio I teach at. Nena completed 33 cycling classes in 31 days and celebrated her 31st birthday last Sunday.  How cool is that?!  I always love to see my clients set a goal and crush it!  Nena showed some serious GRIT so her commitment was rewarded with a free year of spin classes at BEYOND – yay!

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Me and Nena smiling for the camera after she completed my 8am class last Saturday – her 31st ride!

On Monday it was time to RISE and GRIND!  For me this means getting to the studio at 5am to dust mop the floors and get ready for our 6am classes.  Honestly, nobody tells you about the “real work” of owning your own business.  Let’s just say my cleaning and building maintenance skills have increased substantially.  I have never worked so hard in my entire life, but the cool thing is is that I LOVE going work every day.  I’ve also never been happier in my entire life, so the trade off is worth it.

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This week 14 new members joined our studio – yay!  I wanna give a special shout out to the these 3 girl BO$$’s from Baylor hospital (across the street) who are the newest members of our fit family.  They WERK IT OUT in our hip hop class after working long days as nurses and OBGYN physicians.  Smart, fit and fabulous – what more can we ask for?  We also discovered that we’re all members of the Junior League of Dallas, so we are planning some “no shower happy hours” to mix and mingle after our workouts.  I love creating a strong fitness community, it makes working out so fun…like “adult recess”

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Latoya, Tiffany & Lauren – our baddies from Baylor Hospital

So with the transition to February, I started a new “Love Your Body” challenge for the GRIT Fitness members.  Whoever completes 16 workouts by the end of the month, receives a very special gift from me!

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So far, over 20 of members have signed up for the challenge and they are NOT messin’ around about getting those workouts in.  Check out our leader board…some folks have already completed 7 workouts in only 5 days!  #FIERCE

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Clients are SO excited about the February challenge – who doesn’t love a gold star?

As you can imagine, our classes have been super packed and energetic.  Our awesome instructors do an amazing job of leading the crew.  Here’s a quick pic from Kemi‘s Body Sculpt class last night…

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And a post-workout pic of me, Jenny and Annabel after Annabel‘s SUPER FUN Turbo Kick class…

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Next weekend were are hosting a special Valentine’s Day workout!  All members can invite their special someone to workout with them for free.  We already have lots of dudes registered for Dance Dardio – should be entertaining! Maybe I’ll make all the guys freestyle dance in-between burpees 🙂

The lobby at GRIT Fitness - excited for Valentine's Day!

The lobby at GRIT Fitness – excited for Valentine’s Day!

Well gang that’s all for now.  I hope your February is off to a LOVEley start!  Any fun plans for the weekend?  Post a comment and let me know.  I’ll back on Monday with a new workout, breakfast ideas and fitness fashion favorites.  Lots of luv to you!  xoxo, Brit

The countdown is on…major life change coming up

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My new biz headshot for GRIT Fitness Studio

OMG what a week.  I hope you’re doing well.  So I’m officially 2 days away from grand opening my own fitness studio, GRIT Fitness, in Dallas, TX – yay!  If you happen to live in the area or travel here, I really hope you swing by, take a class and give me a hug!  We are having FREE CLASSES all of next week to celebrate our grand opening.  You can CLICK HERE to reserve your spot in Body Sculpt, Turbo Kick, Piyo, Hip Hop, Dance Cardio or Power Flow.

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Our launch party is this Saturday (see flyer above) and I’m excited/nervous!  This week has been a bit of an emotional roller coaster ranging from extreme excitement to massive panic attacks.  And on top of that, I’m so behind on blog posts – PLEASE FORGIVE ME!

I figured I’d give you a compete personal update via photos and captions (more workouts to come next week – I PROMISE!)  Here it goes…

I spend most evenings at my studio in one-on-one sessions with my instructors practicing their class formats - it's so fun and they are so fierce!  Here's me and Kayah after dance cardio

I spend most evenings at my studio in one-on-one sessions with my instructors practicing their class formats – it’s so fun and they are so fierce! Here’s me and Kayah after dance cardio

And here's me and Melissa after practicing Power Flow

And here’s me and Melissa after practicing Power Flow

The fierce instructors on my team have be kicking' booty and I'm 100% confident that we'll have a successful grand opening next week - spots in our free classes are filling up so quickly!

The instructors on my team have been kicking’ booty and I’m 100% confident that we’ll have a successful grand opening next week – spots in our free classes are filling up so quickly!

Meanwhile, I fed my entreprenurial soul by attending a Harvard Business Women's event during which the founder and CEO of Poo-Pouri shared the story of how she started her business.  She now brings in over $30 million in revenue a year and started with only $25K investment - I was inspired..sigh

Meanwhile, I fed my entrepreneurial soul by attending a Harvard Business Women’s event during which the founder and CEO of Poo-Pouri shared the story of how she started her business. She now brings in over $30 million in revenue a year and started with only $25K investment – I was inspired..sigh

You should watch this YouTube commercial for Poo-Pouri #hysterical

I also ordered these cute water bottles for our launch party on Saturday ;)

During the day I spend most of my time preparing for the grand opening.  This week I ordered these cute water bottles for our launch party on Saturday 😉

And got a banner to but on our building...

And got a banner to hang on our building…

So first, I've been teaching 5:45 & 6:45 spin classes everything Thursday, and today was no different.  While getting up early can be a drag, it sets a positive tone for my day

I’ve continued to teach 5:45AM & 6:45AM spin classes everything Thursday, and today was no different. While getting up early can be a drag, it sets a positive tone for my day

I played "No Flex Zone" on my playlist today, so me and some of the fellow instructors HAD to take a flexion' pic after my classes :)

I played “No Flex Zone” on my playlist today, so me and some of the fellow instructors HAD to take a flexin’ pic after my classes 🙂

Now I’m headed back to the studio (as usual) to stuff swag bags, help my dad set up tables and finishing the final touches in preparation for Saturday.  Say a prayer for me and wish me luck.  I’ll send positive vibes your way as well.

Have a wonderful rest of the week and weekend!  xoxo, Brit

Dallas Grit Fitness Studio Photos & Grand Opening Festivities! January 17-24

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Me and Turner (Owner of Dallas Fit Body Boot Camp – our neighbor gym)

Happy Monday Y’all!  I hope you enjoyed a nice long post-Christmas weekend.  I totally feel the vibes of everyone getting ready for 2015.  This morning I subbed a 5:45 spin class at BEYOND Pedaling and the energy was through the roof.  I love it when my class comes the the studio ready to work!

I’m spending the rest of the my day at my own fitness studio, GRIT Fitness.   It’s so surreal to actually have my “own fitness studio.”  A dream come true!  Now we are really in the home stretch – only 3 weeks until our grand opening.  Yay!

I auditioned and hired 1 more Power Flow instructor this morning which means GRIT Fitness will open with a fun, fierce team of 11 fabulous instructors (including me)!

Here’s a quick run down of the recent progress that me and my family made over the Christmas break…

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Hung the door sign and hot pink vinyl lettering the windows

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Finished decorating the lobby and hanging signs. Also, got a cool chalk board to keep clients up to date on what’s happenin’

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Created a press/media wall to show off all of the cool features we’ve received to date

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Stocked the studio with equipment – weights, yoga mats, etc.

Last but not least, I’m spending most of my time this week preparing for our Launch Party and grand opening festivities.  If you live in Dallas, I really hope you can join us.  The party is on Saturday, Jan. 17th from 1-4pm.  Our friends from Lorna Jane will be in the house with some goodies!  I’ll be sure to do my part and provide the mimosas and a jammin’ playlist 🙂  After the party, we are offering a free week of classes to the Dallas Community.  This is your chance to to check out our rockstar team of instructors, break a sweat a bust a move.  Visit our Mind Body site to reserve your spot in a class!

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Well, that’s all for now.  I’ll bring you some “detox” ideas later this week to get your New Year started off right.  Have a wonderful week.  xoxo, Brit