Tag Archives: 24 hour fitness

Labor Day Leg Workout & Lucy Activewear Giveaway

Yo Yo – Summer is sadly coming to an end, but I’m very much looking forward to the Labor Day Weekend.  My company gives us the Friday before Labor Day off too so I’ll enjoy a nice 4 day weekend – woop woop!  As usual, I want to encourage you to enjoy the holiday, relax and take some time off.  BUT don’t skip out on your workout!  Here’s a quick and effective leg workout that I did on Labor Day last year.  You guys liked it so much, I figured I’d pull it out and “beef it up” a bit.  This year I added a few more intensity intervals to elevate the heart rate.  Give it a whirl and let me know how it goes!

labor day leg workout 2

Also, 24 Hour Fitness in Dallas is having a special event for Labor Day – FREE ADMISSION to all clubs all weekend as long as you attend with a club member!  If you live in Dallas, come take my Turbo Kick class at 3pm on Sunday, August 31st in Mesquite.  Click on the image below for details.

24 hour fitness

And now for the fun stuff – I’m hosting a giveaway for a pair of Lucy Powermax X-Training Pants (Black, Small, Wide-Leg).  These things retail at $89 but I’m giving them away to one lucky reader.  Just post a comment telling me your favorite leg exercise and why.  Be sure to include your email address so I can contact you!  I’ll pick a winner next Tuesday, September 2.  

Happy Labor Day!  Lots of luv, Brit

Tell me you favorite leg workout and enter to win these cute Lucy Training Pants!

Tell me your favorite leg workout and enter to win these cute Lucy training Pants!

Merry Fitness & Sweaty New Year

Merry Fitness

~AND ~

Sweaty New YearDallas people, join me for 2 super-fun SWEATY holiday workouts.  Both will be 90 minutes and are guaranteed to TORCH calories (expect to burn up to 1,000!).  I’m putting together some extra special music play lists.  Die-hard Turbo fans, let me know if you have any special requests or favorite rounds and I’ll surely put ’em in the mix.

My Christmas Eve class will be in Rockwall, TX and my New Year’s Eve Class will be in Dallas, TX.  Both of the classes will be mostly Turbo Kick format but I’ve also added in some core, legs and booty toning exercises as well.

What better way to stay in shape over the holidays or to kick start your New Year?  We will have a BLAST, so don’t miss out 🙂  Send me a reply message if you are not a member of 24 HOUR Fitness but want to come!

See you there – let’s ROCK this joint!