Complete Core + Cardio Workout

Hello friends.  It’s been a crazy work week for me here in Chicago.  During high-stress times like these it’s so important to keep up with my workouts or else I feel super groggy.  This morning I did this Core + Cardio Workout in my hotel gym.  It got me a good sweat so I wanted to share 😉  The entire workout takes about 30-35 minutes.  If you don’t like the stationary bike, feel free to hop on the elliptical or treadmill instead.

I’m jetting off to NYC tonight for a conference – hoping to sneak in a ride at Soul Cycle while I’m there.  Also, can’t wait to see the Dallas crew this Saturday at my PiYo class at the W Dallas Hotel!

Let me know how you like the workout!  Lots of luv, Brit

Brit’s Complete Cardio Workout


3 thoughts on “Complete Core + Cardio Workout

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  2. Eric Daniells

    Thank you for making this print friendly! I’m going through posts for my wife and I, and I have to say after doing this workout routine myself, it’s a fair workout for women AND men, and easily fits into a morning. Love what you’ve done here and the positive feel to the blog, you’ve been an inspiration to my wife for a while now, and though I’m a guy, you’re also doing the same for me. Letting you know, you’re appreciated.

    Reply
    1. Brit Post author

      You’re welcome! Hope you and your wife enjoy the workout and THANK SO much for your kind words and for following my blog. Please do keep in touch. Best, Brit

      Reply

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