Weighing In on “Weighing In” – Facts about stepping on the scale every day

Guest post by FalafeLover, Grit by Brit Nutrition Expert – A registered dietitian, psychological counseling grad student, former Israeli professional […]

My weight loss journey: How my “slip-ups” helped me “shape-up”…

This post was originally published as a guest feature onĀ  Greatist.com, the fastest growing site in health and lifestyle content, […]

Top 5 reasons you AREN’T losing weight

I know most of you are already hard working, disciplined people who make sure to get your workouts in and […]