Bye Bye Summer, Hello Fall! My Favorite End of Summer Activities

OMG I cannot believe it’s September – my Summer flew by!  Fortunately it was filled with lots of fun in the sun, beach time and quality moments with friends.  I don’t know about you, but I love the transition from Summer to Fall because the weather is still warm enough to enjoy outdoor activities all while a crisp autumn breeze starts to fill the air – it’s amazing!  Here are some of my favorite end-of-Summer activities that prepare me for a fabulous Fall…

Planning my Fall Workout Routine

Brit's September Shape Up

I like to switch up my workout routine for the Fall.  In the Summer I take advantage of  unique exercise experiences (e.g. paddle boarding, swimming in the ocean, hiking, etc.).  However in the Fall, I follow  a more consistent fitness regimen that fits well with my work schedule and personal commitments.  There’s something about Autumn that naturally motivates me to develop a workout plan and stick to it.

Shopping for “Back to the Gym” Clothes

target C9

The one thing I hate about no longer being a student, is not being able to partake in “back in school shopping.”  Alternatively, I now go “back to the gym shopping” in preparation for cooler weather and more indoor workouts.  I always hit up Target® and check out the Champion C9 activewear department.  Every time I go, there’s always a killer sale!  Personally, I’m a  fan of  Target® C9 Activewear because the styles are on trend and functional – yay for bright colors, leggings and racer-back tanks!  Honestly, I wear my C9 gear on the weekends as casual wear, even if I’m not working out.

My PiYo Classes on the W Hotel Roof-deck

piyo on roofdeck

I love teaching my end-of-Summer rooftop PiYo Class at the W Dallas Hotel!

So I’m a little biased on this one because I actually teach this PiYo (Pilates / Yoga) class in Dallas, TX.  But I’m super excited that classes have been extended to last throughout the end of September – yay!   We have an amazing view, great playlist, effective workout and it’s all free and open to the public!  I highly encourage you to check out some free workouts in your local community – there are often free “back to school bootcamps” at local parks.

Running/Jogging at my Local Park

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Going for an outdoor run in Dallas is one of my favorite end-of-Summer activities!

There’s a beautiful window of time during late September/early October that’s perfect for outdoor runs.  In the middle of the Summer it’s way too hot to run outside in Texas – temperatures are over 100 degrees!  While I live an active lifestyle and teach lots of group fitness classes, I’m not an avid runner.  However, during this sweet stretch of time I like to go for a 5K jog once or twice a week.  I find it very therapeutic, especially when I have a good playlist to energize my stride.  In fact, I’m about to peace out and go for a run right now – see ya!  Lots of love, Brit

What are your favorite end-of-Summer activities?

How do you stay active in the Fall?  

Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own.

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